Probiotics, prebiotics, and postbiotics

Microorganisms, fibers, and compounds to supplement and care for the microbiota

A selection of supplements aimed at balancing and caring for the microbiota. You will find probiotics with different strains, prebiotics such as fibers and other substrates for the microbiota, postbiotics with inactivated microorganisms, and symbiotic formulas that combine probiotics and prebiotics, with different compositions to suit various needs.

You may be interested in:

Probiotics Prebiotics Probiotics + Prebiotics Postbiotics Psychobiotics

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Which one to choose?
• Probiotics: provide beneficial live microorganisms. They are of interest when the goal is to incorporate specific strains for a particular objective.
• Prebiotics: serve as food for certain beneficial bacteria in our own microbiota. They are of interest for promoting their growth and activity.
• Postbiotics: contain inactivated microorganisms. They do not need to be alive to exert their effect and usually offer high stability.
• Synbiotics (probiotics + prebiotics): combine beneficial microorganisms with substrates that nourish the microbiota, offering a dual approach in a single product.

Tip: there is no one-size-fits-all option. For probiotics, the strain and dosage are especially important; for prebiotics, the type of fiber and digestive tolerance.